Jiu Jitsu for Self-Defense: Techniques and Strategies for Staying Safe in Real-Life Situations
While BJJ is commonly practiced as a competitive sport, its principles and techniques can also be applied in real-life self-defense...
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jlcjesse
- Jun 22
- 3 min
The Benefits of BJJ: How Martial Arts Can Improve Discipline and Confidence
While BJJ has tremendous physical benefits, many students and participants also realize that they also receive mental, emotional, and...
5 views0 comments
jlcjesse
- Jun 20
- 2 min
The Belt Promotion System in Brazilian Jiu-Jitsu: Progression Through Mastery
Brazilian Jiu-Jitsu (BJJ) is a martial art known for its focus on ground fighting and submission techniques. One of the distinguishing...
23 views0 comments
jlcjesse
- Jun 1
- 3 min
BJJ for Self-Defense
While many seek Brazilian Jiu-Jitsu classes to get in better physical shape and have an outlet for more intense physical activity, BJJ is...
11 views0 comments
jlcjesse
- May 22
- 2 min
Get Hooked on Brazilian Jiu Jitsu: The Ultimate Full-Body Workout
While many people associate BJJ with highly competitive matches, it is also a proven form of exercise that will help get you in shape...
21 views0 comments
jlcjesse
- Apr 28
- 3 min
The Origins of Brazilian Jiu Jitsu
With Brazilian Jiu-Jitsu becoming extremely popular not only in martial arts competitions but also in some movies and shows, not too many...
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jlcjesse
- Apr 18
- 2 min
Brazilian Jiu Jitsu for Kids: Building Confidence & Discipline
Our team at Crucible truly enjoys the opportunity to teach Brazilian Jiu-Jitsu (BJJ) to children of all ages. Instilling the foundational...
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jlcjesse
- Mar 23
- 3 min
The Great Tape Debate: When to Use Tape in BJJ
Using or not using tape is a hot topic among the BJJ community and in almost all active sports and competitions. Several athletes can be...
28 views0 comments
jlcjesse
- Mar 8
- 2 min
Staying Warm for Training During Winter
Winter is officially upon us, and especially for those who live in more frigid parts of the world, it can take a tremendous toll on the...
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jlcjesse
- Dec 21, 2022
- 2 min
Judo vs. Brazilian Jiu Jitsu
Judo and Brazilian Jiu-Jitsu may be similar martial art forms, but they have their respective distinctions. Judo follows the "fight on...
24 views0 comments
jlcjesse
- Dec 1, 2022
- 3 min
BJJ and Mental Health
How does Brazillian Jiu Jitsu help keep an even mind and help with mental health issues?
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