Jiu Jitsu for Self-Defense: Techniques and Strategies for Staying Safe in Real-Life Situations
While BJJ is commonly practiced as a competitive sport, its principles and techniques can also be applied in real-life self-defense...
top of page
jlcjesse
- Jun 22, 2023
- 3 min
The Benefits of BJJ: How Martial Arts Can Improve Discipline and Confidence
While BJJ has tremendous physical benefits, many students and participants also realize that they also receive mental, emotional, and...
12 views0 comments
jlcjesse
- Jun 20, 2023
- 2 min
The Belt Promotion System in Brazilian Jiu-Jitsu: Progression Through Mastery
Brazilian Jiu-Jitsu (BJJ) is a martial art known for its focus on ground fighting and submission techniques. One of the distinguishing...
83 views0 comments
jlcjesse
- Jun 1, 2023
- 3 min
BJJ for Self-Defense
While many seek Brazilian Jiu-Jitsu classes to get in better physical shape and have an outlet for more intense physical activity, BJJ is...
16 views0 comments
jlcjesse
- May 22, 2023
- 2 min
Get Hooked on Brazilian Jiu Jitsu: The Ultimate Full-Body Workout
While many people associate BJJ with highly competitive matches, it is also a proven form of exercise that will help get you in shape...
23 views0 comments
jlcjesse
- Apr 28, 2023
- 3 min
The Origins of Brazilian Jiu Jitsu
With Brazilian Jiu-Jitsu becoming extremely popular not only in martial arts competitions but also in some movies and shows, not too many...
11 views0 comments
jlcjesse
- Apr 18, 2023
- 2 min
Brazilian Jiu Jitsu for Kids: Building Confidence & Discipline
Our team at Crucible truly enjoys the opportunity to teach Brazilian Jiu-Jitsu (BJJ) to children of all ages. Instilling the foundational...
40 views0 comments
jlcjesse
- Mar 23, 2023
- 3 min
The Great Tape Debate: When to Use Tape in BJJ
Using or not using tape is a hot topic among the BJJ community and in almost all active sports and competitions. Several athletes can be...
177 views0 comments
jlcjesse
- Mar 8, 2023
- 2 min
Staying Warm for Training During Winter
Winter is officially upon us, and especially for those who live in more frigid parts of the world, it can take a tremendous toll on the...
34 views0 comments
jlcjesse
- Dec 21, 2022
- 2 min
Judo vs. Brazilian Jiu Jitsu
Judo and Brazilian Jiu-Jitsu may be similar martial art forms, but they have their respective distinctions. Judo follows the "fight on...
29 views0 comments
jlcjesse
- Dec 1, 2022
- 3 min
BJJ and Mental Health
How does Brazillian Jiu Jitsu help keep an even mind and help with mental health issues?
22 views
bottom of page